Revolutionize Your Wellness

Blaze the path to transformation for hardworking women weary from worn-out weight loss methods.

Unleash a real and holistic change - redefine your relationship with your body and witness the cascade of confidence.

Wholesome Weight

Loss

Redefine your relationship with weight: step away from outdated methods and begin an enriching journey towards physical, mental, and emotional lightness.

Powerful Mindshift Journey

Harness the power of the Mindsht to Powerful Mindshift Method to unlock a more confident and loving perception of your body within its dynamic transformations.

Empowering

Self-Love

Cultivate a nurturing relationship with your changing body, embracing yourself at every phase and fostering a radiant confidence from within.

About Cindy Legare

Cindy is a practical, no nonsense coach, holistic nutritionist, transformation specialist, life coach/counselor, DNA practitioner and athlete. With over 30 plus years experience in the health, wellness and personal growth industry! Her goal is to help people to put the power of their health and wellness back into their own hands through personalized nutrition integrated health and education!!
With Cindy you will learn it all starts in between your ears, and if you can change your mind, you can change your life!! Cindy has been called a Brain Ninja, The period Whisperer, Dr. Do and Dr. Do Not!!!

She is succeeding at transforming lives and inspiring change in her own community and far beyond. With the belief that everything is connected. Cindy promotes health and wellness and trusts that healthy people make happy people . Her athleticism, drive, and passion to empower others is nothing short of inspirational.
It is a sentiment that is echoed by most anyone who comes into contact with Cindy. She has motivated, supported and empowered countless people to change their lives. Though she remains incredibly humble and keeps her cape well hidden, Cindy's clients aren't shy about sharing, what they call, her superhero abilities. She will empower you to empower yourself through customised education about your own body and how it really works!
Cindy proudly lives a clean, organic lifestyle and is eager to guide those ready to do the same. She is honest and outspoken. She is strong. She is accomplished. To spend time with this woman is to know intensity, warmth, and truth.
Cindy keeps her flame burning bright by igniting a spark in others!
This lady redefines beauty, challenges perceptions, and strives to create monumental changes. If your are finally ready to get the most personalized plan you have ever had, to finally reach yourlife goals she is the coach for you.

AS SEEN ON

Hear From My Clients

So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe

Sandra W.

Health Coach

I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..

Mark H.

Leadership Coach

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Transform Your Tomorrow

Tailored exclusively for persistent women battling stubborn weight loss strategies.

Undo the knots of frustrations to unveil the triumphant you - lighter in body, radiant in spirit, robust in confidence.

Handcrafted by Coach Foundation | Copyright © 2024 Cindy Legare. All Rights Reserved